If you’ve ever wished you could improve your focus, mood, or sleep without medication—and without commuting to an office—remote neurofeedback therapy might be exactly what you’re looking for.  

Think of it like a personal trainer for your brain. Instead of lifting weights, you’re using EEG biofeedback at home to gently guide your brain toward healthier patterns. And the best part? You can do it anywhere in the U.S.—whether you’re right here in Connecticut or across the country.

What Is Remote Neurofeedback?

Remote neurofeedback (sometimes called home-based neurofeedback or online neurofeedback training) is a non-invasive method that uses EEG technology to “see” your brainwave patterns and help them function more efficiently. Remote neurofeedback measures your brainwave activity in real time and provides feedback to help your brain self-regulate. At the Center for NeuroPotential, a clinician creates a custom protocol based on your QEEG brain map, then guides you through biweekly telehealth check-ins while you train 4–6 times a week. This approach can improve focus, reduce anxiety, enhance sleep, and support emotional balance—without medication or in-office visits.

When your brainwaves are in better balance, you may notice improvements in focus, emotional regulation, sleep quality, and stress resilience. Unlike medication, this approach teaches your brain to self-regulate naturally—making it a great option for long-term brain health.

How Our Remote Neurofeedback Program Works

Here’s how we make home neurofeedback training both effective and easy at the Center for NeuroPotential:

1. Free Call – A 15-minute consultation with Dr. Palmer to see if virtual neurofeedback fits your needs.
2. Brain Mapping – Either a full QEEG brain map in our Connecticut office or an at-home TheraQ assessment with the BrainBit Flex device.
3. Custom Protocols – We design a plan based on your brain’s unique patterns and your personal goals.
4. At-Home Training – Most clients train 4–6 times a week (25 minutes) or 2–3 times a week (40 minutes) for at least three months.
5. Biweekly Check-ins – We meet via telehealth every other week, plus our team reviews your session data multiple times a week to keep you on track.

“But I’m Not Techy… Is This Going to Be Complicated?”

Not at all.

Clients tell us the setup is surprisingly easy. You’ll snap electrodes on a mesh cap (with sites clearly labeled), and most people get a strong signal in minutes. If something’s not working, we’ll hop on Zoom and walk you through it.

Why People Love Our Remote Neurofeedback

• No Travel Needed – Train anywhere, from New Haven County to across the country.
• Expert Oversight – Led by a board-certified neurofeedback clinician—no “DIY brain training” guesswork.
• Advanced Technology – The BrainBit Flex can train up to four brain areas at once.
• Personalized Plans – Every protocol is based on your unique QEEG or TheraQ results.
• Wide Applications – Supports ADHD, anxiety, PTSD, depression, learning differences, autism spectrum disorders, sleep challenges, and more.

Cost & Insurance for Remote Neurofeedback

• Initial Setup: $1,500 – Includes the device, intake, brain mapping, and results review.
• Monthly Fee: $750 – Covers your custom protocol, biweekly telehealth check-ins, and ongoing data review.
• Insurance: While most plans don’t cover online neurofeedback therapy, if you have Husky, Cigna, or Aetna, parts of the program (like intake or telehealth) may be reimbursable.

Is Home-Based Neurofeedback Right for You?

For many people, remote neurofeedback is life-changing. For others, it might not be the right fit—and that’s why we always start with a free consultation. You’ll get an honest, professional opinion on whether the time and investment make sense for you.

Ready to see what your brain is capable of?

Call us today to schedule your free consultation and learn how remote neurofeedback in Connecticut (or anywhere in the U.S.) can help improve your focus, mood, and sleep—without leaving home.